Breathing Workshop

Written by Tom Granger-Smith from Aria Breath

•

June 3, 2025

There’s magic in the air…

Breathwork has the power to recharge your body, relax your mind , and reinvigorate your love for life.

There is a breathwork technique for just about anything but the hard part is knowing where to start.

Tom Granger is a man on a mission to demystify breathing techniques and give YOU the tools and resources to effortlessly master your own health.

Tom is a multi-award winning breathwork author, innovator and globally sought-after teacher in the modern breathing revolution.

What is breathwork, how does it work & what are the benefits?

Now time to practice…

Real voices, real impact

Baby loss and infertility can feel isolating, but you’re not alone here. Hear from those who’ve found support, strength, and community with us.

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-Sammi, TFMR course attendee 🇺🇸

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-Edwina, Run 10k to Raise 10k participant

‘The chat is a lifeline! Baby loss can make you feel so isolated but, connecting with others who have been there makes it that bit more bearable xx”

Warriorship drop-In support call attendee

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Harri, Reader of the TWGGE survival guide

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Baby loss support course attendee

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AshSunny87, Podcast listener

“Almost 4.5 years since I joined this god awful gang… but the worst girl gang ever is the best girl gang for support ❤️ thank you for helping so many lost and helpless women in their dark times! I don’t know how I found you but I’m so grateful for you both 🙌 you may never know how much I need you”

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