Charla Grant is a gratitude coach, creative wellbeing facilitator and the founder of The Grateful Hearts Club – a beautiful community rooted in connection, honesty and heart.
Drawing on her own experiences of life after loss, Charla creates spaces for people to feel seen, supported and empowered to find light again – even in the smallest of ways.
You can follow Charla and The Grateful Hearts Club on Instagram:
👉 @thegratefulheartsclub
Gratitude is a word that gets used a lot, but when you’re grieving, navigating loss or trying to conceive, it can feel like an impossible concept.
At TWGGE, we believe gratitude isn’t about pretending to be OK, forcing yourself to “look on the bright side”, or telling yourself to be thankful for what you have. That kind of thinking often leads to shame, guilt, or that familiar feeling of being misunderstood.
That’s why we’re so proud to share this special video series created for our community by the wonderful Charla Grant – founder of The Grateful Hearts Club, creative wellbeing coach and a fellow warrior who has walked her own path through grief, loss and healing.
Through these short and heartfelt videos, Charla gently guides us through a kinder approach to gratitude. One that feels accessible, real and rooted in compassion. Whether you’re at the beginning of your healing journey or deep in the two-week wait, these videos are here to support you.
Meet Charla and hear the story behind her work. Learn how The Grateful Hearts Club began and why gratitude became a lifeline in her darkest days.
Discover the beautiful concept of crumbs of joy – small, everyday moments that bring a flicker of comfort or light. A warm drink, birdsong, sunlight on your face – the little things that help you feel more grounded.
“When we collect these crumbs, they begin to form a biscuit – something stronger we can lean on when life feels heavy.”
Gratitude is not about denying pain. In this video, Charla shares why giving ourselves permission to feel all our emotions – even the difficult ones – is essential if we want to connect with gratitude honestly.
This final video offers simple, gentle suggestions for bringing gratitude into your day – even if only for a moment. Nothing forced, nothing heavy – just soft, nourishing practices you can make your own.
Let these videos be your gentle reminder that gratitude isn’t about getting over your grief – it’s about finding small moments of meaning within it. 💛
Baby loss and infertility can feel isolating, but you’re not alone here. Hear from those who’ve found support, strength, and community with us.
“This challenge has really helped me to feel like I’ve found my tribe & the people that just get me 🥰. It’s been so much more than just training for a run ❤️.”
-Edwina, Run 10k to Raise 10k participant
‘The chat is a lifeline! Baby loss can make you feel so isolated but, connecting with others who have been there makes it that bit more bearable xx”
Warriorship drop-In support call attendee
“Just a huge thank you from the bottom of my heart. A friend gave me your book a few days after my TFMR and reading it scraped me off the emotional floor. It validated all of the contradictory emotions I was feeling and made me feel so much less alone.”
Harri, Reader of the TWGGE survival guide
“It would be no exaggeration to say this podcast has been a lifeline for me over the past couple of months and has seen me through some dark days. I’m so grateful to have found this community of women who are so funny, inspiring and knowledgeable. It makes me feel less alone.”
AshSunny87, Podcast listener
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