THE Baby Loss Support Course

Welcome to our original baby loss support course. We know how dark and isolating it is where you are right now and we're here for you.

If you have no idea how to navigate the world you've been thrown into following the loss of your baby, by any means, at any gestation, this course is for you.

Our four week course will support you by introducing you to emotional tools to fill up that toolbox and implement into your life to help you cope and manage the way you feel.

Remember - you can't help the way you feel, but if you work on yourself, the way you feel will change.

We will be covering the following topics:

• Grief
• Mindfulness and meditation
• Gratitude
• Exercise
• Relationships & intimacy
• Triggers and boundaries
• Control
• Nutrition

We will have a weekly live drop in support session on zoom, where you can come and chat safely in the knowledge that you are surrounded by others who understand you. There will also be 2 live workshops on Zoom with out fabulous experts, one on gratitude and one on mindfulness that can be watched back if you can't make them.

Perhaps the most useful of all tools, there will be a private whats app group for you to connect with others on the course who are navigating a similar experience. This group lives on after the course has finished so you'll have your own gang of warriors there to support you whenever you need it.

Here's what previous attendees had to say about this support course:

"I find it so incredibly hard to admit that I need help/can’t do it on my own and you, Bex & Laura, have given such validation to my feelings (which I 100% never got from 99% of the health care professionals I came into contact with) and permission for me and others to feel like it’s ok to say ‘I’m not ok and I need some help"

"The daily emails are such a reminder that we’re not on our own and I find it so useful to have a daily task to focus my mind on a way that might reframe things or help me manage some for the day to day challenges, so a massive thankyou and a massive thumbs up for the course and this amazing support group xxx Katrina "

"I was grieving the person I previously was. Then along came you saints with this course; it felt like a sign from the universe saying to me - mate, you're going to need this, sign up. I can honestly say it's the best money I've ever spent on myself."

"I signed up to this course feeling very lost and alone. Logging on to the first session and seeing all those people in the same boat as me, I suddenly wasn’t alone. I am so grateful to have found the course and met some wonderful women who I hope to remain in touch with. Thank you to you both and TWGGE for being a light in my storm. Love Alex xxx "

"I have never felt more connected on a deeper level emotionally, more understood, validated, and respected than with this amazing group of women who sadly like myself have been through the shittest time with fertility/baby loss. The support has been incredible, from the weekly zooms, being able to rant, cry, share, listen and help others, it's been so meaningful and I have left each zoom feeling heard, validated and less alone."

"I really loved the workshops and the daily emails with humour and empathy getting me through each day. I have loved all the exercises and writing challenges and will take so much forward from this course. What you both have created from a place of heartache and loss yourselves is absolutely incredible and I will be endlessly grateful to you."

Dates: Course begins on: Monday 16th September

Live drop in sessions (UK time): Monday 16th September 8-9pm, Monday 23rd September 7-8pm, Thursday 3rd October 7-8pm, Wednesday 9th October 8-9pm. 

Live expert sessions: TBC