Journal Prompts

Written by Bex & Laura

May 20, 2025

Journal Prompts Image

We both find writing so therapeutic and helpful to process emotions and make sense of our thoughts and feelings. Journalling is a way to express yourself without fear of judgement and we hope that you get as much out of putting pen to paper as we have done and continue to do. Here are some journal prompts. We want you guys to be as honest with yourselves as possible – write as if no-one else will ever read it.

1. Write something to your teenage self about baby making. 

Have a think about what you would say to prepare your younger self for what may lay ahead. Be realistic but be sensitive and kind.

2. Write a letter to your baby

be they already here with us, gone too soon, never made it to Earth or yet to be created.

3. Write something to your partner. 

Maybe it’s something that you would like to give them once it is finished or maybe you’d rather keep it to yourself. Either option is okay. It’s also possible that your partner might want to write a letter to you. Do whatever suits you, there is no pressure. The whole idea is based around processing our feelings and being able to make sense of all that goes on in our mind.

4. Write something to your future self. 

Write it, seal it and choose a date when you would like yo open it. Maybe in 1 year, when you have your baby in your arms or even a letter to yourself for Christmas Day. It’s an emotional task but it should be quite therapeutic. So get the tissues, make a cuppa and let the words flow.

5. Write a letter to your body.

What would you say to your heart, your brain, your uterus? Okay so this is a bit more ‘out there’ and might take you a little while to get started but once you do the words will flow.

6. Write down everything that you do in a day. 

What made you happy and what didn’t? Is there anything that didn’t make you feel good that you can do less or not at all or maybe just at a different time or share the load? Do more of what makes you feel good!

7. Write the story of you, 

Or more specifically the story of your relationship. Think about how you met, milestones you have reached, difficulties you’ve been through. How has your relationship evolved? How have your feelings changed?

8. Write a letter to someone in your life that you admire or respect. 

Explain how they have shaped you, what they’ve taught you & how they have made your life better. Up to you whether you send it or not – writing letters of appreciation can be uplifting and give us gratitude, but if you’re not in the right headspace, keep this one in your back pocket.

9. How am I doing? 

How are you doing really? What are you struggling with? How are you feeling? What are your triggers?

10. How would I describe myself to a stranger?

Pretend you’ve made a good old fashioned pen pal and describe yourself to them, your likes and dislikes, hobbies, character attributes; you remember the ‘personal statement’ you had to write in year 11?! channel that!

Real voices,
real impact

Baby loss and infertility can feel isolating, but you’re not alone here. Hear from those who’ve found support, strength, and community with us.

“I’ve gotten more out of these sessions than I have in months of therapy. I am so so grateful for you guys. Truly. xo”

-Sammi, TFMR course attendee 🇺🇸

“This challenge has really helped me to feel like I’ve found my tribe & the people that just get me 🥰. It’s been so much more than just training for a run ❤️.”

-Edwina, Run 10k to Raise 10k participant

‘The chat is a lifeline! Baby loss can make you feel so isolated but, connecting with others who have been there makes it that bit more bearable xx”

Warriorship drop-In support call attendee

“Just a huge thank you from the bottom of my heart. A friend gave me your book a few days after my TFMR and reading it scraped me off the emotional floor. It validated all of the contradictory emotions I was feeling and made me feel so much less alone.”

Harri, Reader of the TWGGE survival guide

“I have never felt more connected on a deeper level emotionally, more understood, validated, and respected than with this amazing group of women who sadly like myself have been through the shittest time with fertility/baby loss. “

Baby loss support course attendee

“It would be no exaggeration to say this podcast has been a lifeline for me over the past couple of months and has seen me through some dark days. I’m so grateful to have found this community of women who are so funny, inspiring and knowledgeable. It makes me feel less alone.”

AshSunny87, Podcast listener

“Almost 4.5 years since I joined this god awful gang… but the worst girl gang ever is the best girl gang for support ❤️ thank you for helping so many lost and helpless women in their dark times! I don’t know how I found you but I’m so grateful for you both 🙌 you may never know how much I need you”

Instagram follower

The Isolation of Loss: Becoming That Statistic More Than Once

Written by Louise Kay

May 14, 2025

The Isolation of Loss: Becoming That Statistic More Than Once Image

Louise shares her deeply personal experience of miscarriage, recurrent baby loss, and TFMR, shedding light on the isolation so many families feel. A powerful reminder that behind every statistic is a real story — and a need for better baby loss support.

Everything started for us back in January 2018, we decided in the December we’d start trying & found ourselves pregnant after the first month.

I remember being upset but I’d heard miscarriage was common, 1 in 4 & thought that was just our 1.

It was only about a week after finding out that we were pregnant that I started cramping & within 24 hours was miscarrying.It was a bit of a blur at the time, we hadn’t really gotten our heads around being pregnant & what that meant before it was over. I remember being upset but I’d heard miscarriage was common, 1 in 4 & thought that was just our 1.

We got pregnant again a few months later & happily brought our little boy, Theo into the world following a relatively straightforward pregnancy. Just over a year later we decided to try for number 2, we fell pregnant within a couple of months in the first Covid lockdown. I was sick, all the usual first trimester symptoms, we got past that 6-week mark & naively the prior miscarriage was a forgotten blip.

I was just over 10 weeks pregnant & despite not being far from our 12-week scan, I decided to buy my husband a private scan for his birthday, it was the middle of Covid so it seemed like something that would make the day memorable. I lay on the table wondering if I’d managed to fill my bladder enough as I felt so sick I wasn’t drinking much, we were just chatting away as the sonographer put the scan up. I don’t remember exactly how things went after that but I do remember almost feeling like I was being told off, why had I not realised something was wrong, I must have got my dates wrong because the foetus was only 8ish weeks in size. A total lack of compassion & sign posting to an EPU. We were devastated.

We opted for a medical procedure following that. It took a lot longer for me to pass the baby than expected, a few days after the medicine I had these intense cramps and ran to the bathroom, before I could get to the toilet, what I now realised was the baby literally fell out of me on to the floor, the size of a big tampon there on the floor. I stared at it not knowing what to do, then picked it up and flushed it down the loo. No one prepares you for that.

Now we were 1 in 20-100 having a missed miscarriage. Following that we had 2 further early losses at 6-7 weeks. It was the darkest time in my life, we withdrew, it wasn’t hard, we were still in Covid so we could avoid people. We struggled to get any help with the NHS because we already had a child. I just had some blood tests & an ultrasound, when they didn’t find anything (after a possible cancer scare that turned out to be a highly incompetent doctor) we were discharged. I remember asking can I access any mental health support given what we’ve been through & was told there are long waiting lists you should just try going private.

The one thing that has remained true throughout our story is the complete lack of support available to families in these situations. I’ve got to the stage where I think I’m crazy for expecting more. After 4 miscarriages we were now 1 in 100, ticking the recurrent miscarriage box too. We ended up seeing a private doctor who was so brilliant, we are very fortunate that we were able to afford her support & I truly believe we have our 2nd son, William, because of her brilliance. She prescribed us with progesterone pessaries that I have taken in all my subsequent pregnancies and I’ve not miscarried again. I have a feeling that so many women would benefit from this intervention & not have to go through all this pain but it’s not always accessible on the NHS which is devastating. With William, again our pregnancy was relatively straight forwards, we were blessed.

That brings us to last year, it took us a long time to decide whether to try for a 3rd but in March 2024 we made the decision & got pregnant that first month of trying. It all felt too easy, how could this be? I was 38 now, we had so much loss before, surely, we weren’t just going to have another baby because we wanted it. I don’t know why I had that underlying feeling but we had scans at 7 weeks, 10 weeks, 12 weeks, my cervix was checked at 16 weeks & I saw our baby moving around, we were in the safe zone we thought as all our other losses had been before 11 weeks. At 18 weeks I expected to start to feel movement, I knew I had around that point with the boys. It didn’t come, I tried not to freak out, I knew I could have an anterior placenta or maybe my memory was a bit off but by 19 weeks I was preoccupied with the thought that I had a dead baby inside me. We were on holiday in Portugal at the time but the minute we got home I went to pregnancy unit & they listened in. To my disbelief they found a heartbeat & told me “That sounds like a happy healthy baby, you probably have got an anterior placenta, don’t worry, your 20-week scan is only a week away”. My husband wanted to see the baby regardless so we booked a private scan the next day to find out the baby’s sex with the boys as they wouldn’t be able to come to the NHS scan. It was a little girl!

When we left, I looked at the papers, she was <1st percentile on some measurements. That’s when our world started to fall apart.

After the scan the sonographer pulled me aside & asked if the boys had been very small babies. I said not abnormally small; Theo had been 5th percentile but William bigger. She said she wanted to share the results with the midwife as she was concerned. When we left, I looked at the papers, she was <1st percentile on some measurements. That’s when our world started to fall apart.

The NHS would not see us before our scheduled 20-week scan 5 days later. We sat in that waiting room with these happy round bellied women for what felt like forever. I was shaking & crying on the bed as she took the scan, and she said “I agree with the private scan but also the baby’s thorax is the wrong shape. You need to go to foetal medicine.”

We were taken to a private waiting room & ushered out the back door. It took a couple of days to get in to foetal medicine, during this time we had no idea what was going on, what range of outcomes we were looking at from survival & everything is ok to losing the baby. It was a total head f***. Meanwhile trying to pretend to the boys like we were ok & not knowing what to tell them as they grew more excited about having a baby sister. I was so scared to tell the boys, but surprisingly that was one of the easier parts about the whole ordeal.

The foetal medicine appointment was horrendous, we were scanned for over an hour, we didn’t look at the screen, we couldn’t. Eventually they took us into a room & told us what they thought was wrong with our little girl. I can so vividly see the doctor saying to me, “many people would choose to terminate based on these results”. I can see her face, the room, hear those words. The worst moment of my life.

We decided we wanted more certainty so had the amniocentesis the same day & went home. To say that we then felt abandoned at this point is the only way I can describe the next 3 and a bit weeks. I trapped myself inside not wanting anyone to see me & work out I was pregnant, for me to have to tell them I was but things weren’t looking good. We had next to no correspondence from the NHS with the exception of the geneticist calling to explain the tests, then to say she didn’t have Downs’ Syndrome or any of the other more common disorders. We were basically told to contact the midwives when we decided what we were doing- i.e. terminating or looking for palliative care at birth. After 3 weeks & no results we asked for another scan, who knew, perhaps there had been a miracle. The evening before the scan we did get a call from the genetics lab to tell us that the gene they had suspected was fine but they would keep looking for something else. As much as I wanted to suppress it, I had a shred of hope. That was all shattered the next day when the scan revealed she was still tracking very small & it was clear to the doctor she had a form of skeletal issue they just hadn’t pinpointed it yet. Sure enough, we got the call later that day to say they had found the gene & that alongside the scan suggested that the severity of the issue was not compatible with life. I didn’t know it was possible to cry that much.

I had to sign to say, yes you can kill my baby. No one should ever have to do that.

We made the decision that it was in her best interest not to put her through the birth for her to die during or shortly after and that we would go ahead with the termination. A few days later we were booked in. By this point I was over 24 weeks so we would have to have a foeticide, I had to sign to say, yes you can kill my baby. No one should ever have to do that.

2 days later we gave birth to our tiny Georgie. I was so thankful to TWGGEF for the podcasts from others that had been through TFMR. It meant that we did a few personal things such as buying her a little Teddy & taking her a book that we’d read to the boys to read to her etc. and accessed guidance I wasn’t able to find anywhere else nor did the bereavement midwife suggest.

We were a bit scared; how would she look? She was so beautiful & just fit in my hands. The midwife that helped us that day was the most incredible, compassionate woman, thank you Jane for making that day as easy as possible & for really caring for our little girl. I’m crying as I write this.

I’ve had so much anger in my grief, primarily at the lack of emotional or mental health support that has been on offer to us. Apparently, I have been coping too well to access maternal mental health support & numerous charities have either not replied to me or been inaccessible due to the post code of the hospital where Georgie was delivered.

And there we are, one of the 5,000 couples that have a TFMR each year in the UK. There are no statistics for the likelihood of a baby having the gene defect that Georgie had, we’ve finally broken the stats!

I could say so much more but I think I’ve run out of room. Thank you Bex & Laura for all that you are doing to help have our stories heard & improve the care and compassion that women & their families so desperately need. You are incredible. With lots of love x

Real voices,
real impact

Baby loss and infertility can feel isolating, but you’re not alone here. Hear from those who’ve found support, strength, and community with us.

“I’ve gotten more out of these sessions than I have in months of therapy. I am so so grateful for you guys. Truly. xo”

-Sammi, TFMR course attendee 🇺🇸

“This challenge has really helped me to feel like I’ve found my tribe & the people that just get me 🥰. It’s been so much more than just training for a run ❤️.”

-Edwina, Run 10k to Raise 10k participant

‘The chat is a lifeline! Baby loss can make you feel so isolated but, connecting with others who have been there makes it that bit more bearable xx”

Warriorship drop-In support call attendee

“Just a huge thank you from the bottom of my heart. A friend gave me your book a few days after my TFMR and reading it scraped me off the emotional floor. It validated all of the contradictory emotions I was feeling and made me feel so much less alone.”

Harri, Reader of the TWGGE survival guide

“I have never felt more connected on a deeper level emotionally, more understood, validated, and respected than with this amazing group of women who sadly like myself have been through the shittest time with fertility/baby loss. “

Baby loss support course attendee

“It would be no exaggeration to say this podcast has been a lifeline for me over the past couple of months and has seen me through some dark days. I’m so grateful to have found this community of women who are so funny, inspiring and knowledgeable. It makes me feel less alone.”

AshSunny87, Podcast listener

“Almost 4.5 years since I joined this god awful gang… but the worst girl gang ever is the best girl gang for support ❤️ thank you for helping so many lost and helpless women in their dark times! I don’t know how I found you but I’m so grateful for you both 🙌 you may never know how much I need you”

Instagram follower

Navigating Grief and Hope: My Journey to an APS Diagnosis

Written by Laura Anderson

May 7, 2025

Navigating Grief and Hope: My Journey to an APS Diagnosis Image

After the heartbreak of recurrent miscarriages, a diagnosis of Antiphospholipid Syndromebrought long-sought answers—and hope—for a future rainbow baby. This blog explores the pain of loss, the struggle to be heard, and the hope that comes with having answers.

Nothing quite prepares you for that quiet ultrasound— the one with no rhythmic beating. The silence speaks volumes, and it pierces the heart with profound pain. My ears felt like they were ringing with silence. It was too quiet, and my heart began to sink with anticipation—I knew, before anyone said a word.

“I didn’t feel like a ‘1 in 4’ statistic. I felt like my hopes and dreams didn’t have a heartbeat.”

When the tech finally said: “It looks like it’s too early for a heartbeat.” My heart sank even further–I was almost nine weeks pregnant, but my baby was only 6 weeks. I whispered to my husband “It’s okay,” again and again. But really, I was trying to convince myself. At that moment, I didn’t feel like a “1 in 4” statistic. I felt like my hopes and dreams didn’t have a heartbeat. Speaking with the medical team, I assured them I’d gotten a positive test over a month ago. They called it “suspicious” that my baby had no heartbeat, and was measuring behind, but suggested I may have miscalculated my ovulation date.

I thought, Are they not hearing me? I had a positive test over a month ago. I’ve had this appointment scheduled for over a month. Even if I had miscalculated, a three-week difference is far too much. This wasn’t just “suspicious”—my baby was gone,

I asked what it would be like to miscarry at this stage. Their response was “Call us if you start bleeding.” I felt very unheard and underprepared.  They told me to come back for another ultrasound in 10 days.  I felt like I was losing my mind. Why wasn’t anyone truly talking to me? I just wanted someone to tell me what was going to happen, but the only phrases offered were, “It’s suspicious,” and “we can’t call it a miscarriage yet.”

Those ten days were filled with some of the most intense physical pain I’ve ever experienced. I spent nights hunched over in agony. My husband did everything he could to help, but he felt helpless. I assumed I had passed the baby–there were clear signs of miscarriage.

Ten days later, when I returned for the ultrasound, my baby was still there. A tiny, motionless presence. The baby had grown by just one day, and there was still no heartbeat. A different doctor confirmed the miscarriage was imminent. It felt like a cruel roller coaster—I thought the worst part was over, but it wasn’t.

They asked if I wanted to wait another week. I responded with, “I’m in so much pain. I know the baby is gone. Please help me move this along.” We chose to move forward with medication to help complete the miscarriage. I passed my baby peacefully at home after carrying that pregnancy for ten weeks. We named that pregnancy “Our Little Spark.” Because that’s what it was—a beautiful spark of life.

Two months passed. We were still grieving, but something inside me felt ready to try again. To our surprise, we got pregnant on the first try. The joy of expecting our rainbow baby so soon was indescribable!

But just days later—on Pregnancy and Infant Loss Awareness Day—I began to notice signs of another miscarriage. It felt like a cruel twist of fate. A few days later, our fears were confirmed—I was miscarrying again, and I couldn’t believe it.

I had experienced a chemical pregnancy five years earlier, and I thought I understood this pain. But this loss, so soon after the last one, cut even deeper. I was incredibly sad. And the postpartum hormone drop magnified that sadness.

My sister was a great source of comfort during this time and she encouraged me to call the doctor’s office and request a blood panel–and I’m so glad she did.

She didn’t dismiss me. She listened and had compassion for my story and that changed everything.

I made the call to the doctor’s office and included symptoms I had been experiencing on and off since the birth of my son. I had been disregarded by other doctors before when I had brought up these symptoms, so I was concerned they were going to be brushed off again. I’ll never forget the nurse who believed me. I told her everything—about my symptoms, and how I believed they were connected to my losses. She didn’t dismiss me. She listened and had compassion for my story and that changed everything.

She spoke to a doctor, and a few hours later, a blood panel was ordered.

The results showed elevated levels of antiphospholipid antibodies—suggesting a possible autoimmune clotting disorder called Antiphospholipid Syndrome (APS). It’s a condition that can increase risk of pregnancy loss at any gestation, and serious clotting events like strokes and heart attacks in otherwise healthy young people.

To confirm the diagnosis, the test needed to be repeated 12 weeks later. I was stunned. I wasn’t sure what I expected, but it wasn’t this.

Those 12 weeks were filled with anxiety. Every day, I lived in fear of a clotting event. I read story after story of people finding out they had APS—some, like me, through recurrent pregnancy loss. Others didn’t find out until after a late-term loss. And some only learned of it after a major clotting event, like a pulmonary embolism or stroke.

I was terrified. Panic attacks came in waves as I waited for that second round of tests. Anyone who’s been through this process knows—those three months can feel like three years.

When the time came, the second tests showed even higher levels of the antibodies—confirming the APS diagnosis. I was referred to a hematologist and was informed that it was possible to carry a pregnancy to term, but I would need to be on daily Lovenox injections (a blood thinner), aspirin, and undergo close monitoring during pregnancy.

We were relieved to have answers, but the reality of managing a chronic condition and having a higher risk pregnancy was overwhelming. Often, there is no explanation for recurrent loss—just the heartbreaking label of “unexplained.” But in my case, there was an explanation. I am so grateful for that gentle push from my sister and that nurse who believed me. I learned that the right nurse will listen. The right doctor will listen. And there is hope with this condition.

There’s an ache in the quiet spaces where a baby should be, and it weighs on our hearts.

We ended up naming our consecutive loss “Our Little Gift.” Not because we’re grateful to have miscarried again—far from it—but because that pregnancy helped uncover something deeper going on. In that way, it gave us a crucial piece of the puzzle.

Now, we move forward with grief in one hand and hope in the other. Sometimes, I still catch myself staring at the empty chair at our dining table. We have a beautiful little family and a son we absolutely adore, but it still feels like someone is missing. There’s an ache in the quiet spaces where a baby should be, and it weighs on our hearts.

We’re now with a medical team that has experience supporting APS pregnancies, and for the first time in a while, I feel seen. They listen, they don’t dismiss, and they genuinely believe my body can do this. That alone has been a game changer. I’m currently on a daily aspirin while I am waiting for a positive pregnancy test. Once I get a positive test, I will be put on blood thinner injections as well.  I’m so grateful for this fresh start—even knowing no one can promise us a rainbow. All I can do is keep holding on to hope: hope that the protocols will work, and hope that one day, we’ll fill that empty chair.

Real voices,
real impact

Baby loss and infertility can feel isolating, but you’re not alone here. Hear from those who’ve found support, strength, and community with us.

“I’ve gotten more out of these sessions than I have in months of therapy. I am so so grateful for you guys. Truly. xo”

-Sammi, TFMR course attendee 🇺🇸

“This challenge has really helped me to feel like I’ve found my tribe & the people that just get me 🥰. It’s been so much more than just training for a run ❤️.”

-Edwina, Run 10k to Raise 10k participant

‘The chat is a lifeline! Baby loss can make you feel so isolated but, connecting with others who have been there makes it that bit more bearable xx”

Warriorship drop-In support call attendee

“Just a huge thank you from the bottom of my heart. A friend gave me your book a few days after my TFMR and reading it scraped me off the emotional floor. It validated all of the contradictory emotions I was feeling and made me feel so much less alone.”

Harri, Reader of the TWGGE survival guide

“I have never felt more connected on a deeper level emotionally, more understood, validated, and respected than with this amazing group of women who sadly like myself have been through the shittest time with fertility/baby loss. “

Baby loss support course attendee

“It would be no exaggeration to say this podcast has been a lifeline for me over the past couple of months and has seen me through some dark days. I’m so grateful to have found this community of women who are so funny, inspiring and knowledgeable. It makes me feel less alone.”

AshSunny87, Podcast listener

“Almost 4.5 years since I joined this god awful gang… but the worst girl gang ever is the best girl gang for support ❤️ thank you for helping so many lost and helpless women in their dark times! I don’t know how I found you but I’m so grateful for you both 🙌 you may never know how much I need you”

Instagram follower

Pregnancy Yoga

Written by Bex & Laura - with Caroline Smith

May 1, 2025

Pregnancy Yoga Image

Pregnancy After Loss Yoga

Gentle movement. Grounded breath. A soft return to your body.

Pregnancy after loss is unlike any other journey. It’s layered with uncertainty, tenderness, and hope that feels fragile. Moving your body in this season – especially in a yoga space – can feel daunting. Will I be able to keep up? What if I don’t feel connected to my body? What if I don’t want to tell anyone I’m pregnant yet?

We see you. That’s why we’ve created this on-demand yoga offering with Caroline Smith – so you can explore gentle, nourishing movement on your terms, in your own time, without pressure or expectations.

Meet Caroline Smith

Specialist yoga teacher, baby loss mum, and your guide through this practice.

Caroline Smith is a pregnancy and postnatal yoga instructor with over 20 years’ experience – and her own lived experience of baby loss. She teaches from a place of deep empathy, with a trauma-aware and inclusive approach that honours the emotional complexities of pregnancy after loss.

In this short introduction, Caroline shares her story, her philosophy, and why pregnancy after loss yoga is about connection – not performance.

Your Yoga Session

Online Session: Gentle Yoga for Pregnancy After Loss

A grounding, calming session to ease tension and reconnect.

Attending a yoga class in person might feel intimidating – especially after loss. Your body may feel unfamiliar. You may not know your limits, or feel unsure about joining something that requires commitment when you’re still holding your pregnancy gently, cautiously.

This video is here as a soft starting point.

You can watch it once. Or again and again. Move a little or just breathe and listen. This is your space to reconnect with your body and baby – safely and privately.

💫 What to expect in this session:

  • Slow, supportive movements

  • Breathwork to soothe anxiety

  • Gentle stretching to relieve tension

  • No pressure to “perform” or push your limits

  • Trauma-aware language and pacing

This is a taster – an invitation.

You don’t have to be “ready.” You don’t need yoga experience. You just need a quiet moment and a little self-kindness. Caroline’s session will meet you there.

We hope it offers comfort, calm, and a little space to simply be.

Let us know if you’d love more sessions – we’re here to grow this with you.

 

Real voices,
real impact

Baby loss and infertility can feel isolating, but you’re not alone here. Hear from those who’ve found support, strength, and community with us.

“I’ve gotten more out of these sessions than I have in months of therapy. I am so so grateful for you guys. Truly. xo”

-Sammi, TFMR course attendee 🇺🇸

“This challenge has really helped me to feel like I’ve found my tribe & the people that just get me 🥰. It’s been so much more than just training for a run ❤️.”

-Edwina, Run 10k to Raise 10k participant

‘The chat is a lifeline! Baby loss can make you feel so isolated but, connecting with others who have been there makes it that bit more bearable xx”

Warriorship drop-In support call attendee

“Just a huge thank you from the bottom of my heart. A friend gave me your book a few days after my TFMR and reading it scraped me off the emotional floor. It validated all of the contradictory emotions I was feeling and made me feel so much less alone.”

Harri, Reader of the TWGGE survival guide

“I have never felt more connected on a deeper level emotionally, more understood, validated, and respected than with this amazing group of women who sadly like myself have been through the shittest time with fertility/baby loss. “

Baby loss support course attendee

“It would be no exaggeration to say this podcast has been a lifeline for me over the past couple of months and has seen me through some dark days. I’m so grateful to have found this community of women who are so funny, inspiring and knowledgeable. It makes me feel less alone.”

AshSunny87, Podcast listener

“Almost 4.5 years since I joined this god awful gang… but the worst girl gang ever is the best girl gang for support ❤️ thank you for helping so many lost and helpless women in their dark times! I don’t know how I found you but I’m so grateful for you both 🙌 you may never know how much I need you”

Instagram follower

Together, we lift each other up

Through The Worst Girl Gang Ever Foundation, your donation helps provide support, education, and a safe space for those who need it most.

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